The article in brief
This article looks at testicular pain linked to a lack of sexual intercourse and offers explanations and solutions. Here are the key points:
- The testicles do not store not spermcontrary to popular belief
- Prolonged abstinence can cause a feeling of heaviness due to accumulation of sperm
- Masturbation can relieve discomfort, but is not a cure. not medically necessary
- Practical tips such as wearing tight underwear can ease the discomfort.
- A doctor should be consulted in the event of intense or persistent pain
Testicular pain linked to a lack of sexual intercourse is a subject that concerns many men. As an experienced urologist, I am regularly confronted with this problem in my practice. It's important to understand the causes of these sensations and how to deal with them. In this article, I'm going to explain in detail the origins of these pains and suggest practical solutions to relieve them.
Understanding abstinence-related testicular pain
The reality behind the "full testicles" myth
Contrary to popular belief, the testicles do not store sperm. In fact, the seminal vesicles are responsible for sperm storage. The testicles only produce spermatozoa, which account for less than 1% of the total volume of sperm. This information is crucial to understanding the origin of sensations of heaviness or tension experienced after a period of abstinence.
The physiological effects of prolonged abstinence
When a man abstains from sexual intercourse or masturbation for a long period, he may feel a sensation of heaviness in the testicular region. This is due to the accumulation of sperm in the seminal vesicles. This accumulation can cause a slight pressure on the surrounding tissues, resulting in a feeling of discomfort or heaviness.
The "blue pain" phenomenon
There are times when a man can feel a sense of loss. testicular pain after a prolonged erection without ejaculation. This phenomenon, often called "blue pain", is generally not serious. It is due to swelling of the tissues, which may persist for several hours after sexual arousal. In most cases, these sensations disappear on their own without the need for medical intervention.
Solutions and prevention of testicular pain
Masturbation: a natural solution
Masturbation can effectively relieve the feelings of heaviness or tension associated with abstinence. However, it is important to note that it is not medically necessary. Everyone is free to choose the frequency of their sexual activity according to their needs and personal comfort. As a healthcare professional, I would like to stress that regular sexual activity is not essential for testicular health, but it can help prevent certain problems associated with the accumulation of sperm.
Practical tips to relieve discomfort
Here are a few tips that I often give my patients to help reduce discomfort:
- Wearing tight underwear can sometimes relieve feelings of heaviness
- Engage in light physical activity to promote blood circulation
- Applying a cold compress can help reduce discomfort
- Avoid wearing clothes that are too tight, which could aggravate the discomfort
When should I see a doctor?
Although sensations of heaviness or discomfort associated with the lack of reports are generally benign, it is vital to know how to recognise the signs that require medical attention. I recommend consult a urologist in the following cases:
| Symptoms | Recommended action |
|---|---|
| Intense or persistent pain | Quick consultation |
| Abnormal swelling of the testicles | Medical examination required |
| Change in colour or texture of the skin of the scrotum | Medical advice recommended |
| Fever associated with testicular pain | Urgent consultation |
It is vital not to ignore these symptoms, as testicular pain can have many other medical causes, such as infections, testicular torsion or varicocele. These conditions require appropriate medical management.
Deconstructing preconceived ideas about men's sexual health
Over the course of my career, I've come to realise that many preconceived ideas about men's sexual health persist. It's crucial to deconstruct them so that men can better understand their bodies and take care of their health in an informed way.
Here are some key points to remember:
- Prolonged abstinence is not dangerous for testicular health
- Regular sexual activity is not compulsory, but can be beneficial in preventing certain discomforts.
- Feelings of heaviness after a period without intercourse are normal and generally not serious.
- If in doubt or if the pain persists, don't hesitate to consult a urologist
As a specialist, I want to reassure my patients that most sensations of testicular discomfort or heaviness associated with a lack of intercourse are benign. However, it's always best to be vigilant and seek advice if in doubt. Sexual health is an important aspect of overall well-being, and you shouldn't hesitate to talk openly about it with a health professional.
Remember that each individual is unique, and what is normal for one person may not be for another. Listen to your body, take care of yourself, and don't hesitate to ask for advice if you have any concerns. Your health deserves your full attention.
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